{"id":2154256,"date":"2022-10-26T19:19:41","date_gmt":"2022-10-26T10:19:41","guid":{"rendered":"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/?p=2154256"},"modified":"2023-01-18T20:56:06","modified_gmt":"2023-01-18T11:56:06","slug":"%e3%82%b8%e3%83%a3%e3%83%b3%e3%82%af%e3%81%95%e3%81%8c%e3%81%9f%e3%81%be%e3%82%89%e3%82%93%ef%bc%81%e3%83%91%e3%83%af%e3%83%95%e3%83%ab%e3%83%95%e3%83%bc%e3%83%89%ef%bc%81%e3%80%8c%e3%83%81-10-2-2-3-8","status":"publish","type":"post","link":"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/lifestyle\/20221026-2154256\/","title":{"rendered":"\u3068\u308d\uff5e\u308a\u30c1\u30fc\u30ba\u304c\u3084\u307f\u3064\u304d\uff01\u300c\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u00d7\u30b3\u30f3\u30d3\u30cb\u934b\u300d\u3067\u3055\u3089\u306b\u304a\u3044\u3057\u304f\u7206\u901f\u5473\u5909\uff01"},"content":{"rendered":"<p><\/p>\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-pale-pink-color\">\uff3c<a rel=\"noreferrer noopener\" href=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/tag\/%e3%82%b3%e3%83%b3%e3%83%93%e3%83%8b%e3%81%8b%e3%81%91%e5%90%88%e3%82%8f%e3%81%9b%e3%82%b0%e3%83%ab%e3%83%a1\/\" target=\"_blank\">\u4ed6\u306e\u304b\u3051\u5408\u308f\u305b\u30ec\u30b7\u30d4\u3082\u898b\u3066\u307f\u308b<\/a>\u266a\uff0f<\/span><\/strong><\/p>\n<p><\/p>\n<p><\/p>\n<p>\u30b3\u30f3\u30d3\u30cb\u3067\u624b\u306b\u5165\u308b\u98df\u54c1\u3092\u305f\u3060\u304b\u3051\u5408\u308f\u305b\u308b\u3060\u3051\u3067\u3001\u624b\u8efd\u306b\u7f8e\u5473\u3057\u3044\u4e00\u54c1\u304c\u4f5c\u308c\u308b<strong>\u300c\u30b3\u30f3\u30d3\u30cb\u304b\u3051\u5408\u308f\u305b\u30b0\u30eb\u30e1\u300d<\/strong>\uff01 <\/p>\n<p>\u4ee5\u524d\u66f8\u7c4d\u3067\u7d39\u4ecb\u3057\u305f\u300c\u307f\u305d\u30c1\u30b2\u30e9\u30fc\u30e1\u30f3\u300d\u3002\u300c\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u3068\u30c1\u30b2\u5473\u564c\u934b\u3092\u304b\u3051\u5408\u308f\u305b\u305f\u3060\u3051\u306a\u306e\u306b\u3001\u3053\u306e\u5965\u6df1\u3055\u2026\uff01\u300d\u3068\u3001\u975e\u5e38\u306b\u8a55\u5224\u304c\u826f\u304b\u3063\u305f\u3067\u3059\uff01<\/p>\n<p>\u305f\u3060\u3001\u8f9b\u3044\u306e\u304c\u3061\u3087\u3063\u3068\u82e6\u624b\u2026\uff01\u3068\u3044\u3046\u58f0\u3082\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u8f9b\u304f\u306a\u3044\u3001\u304b\u3051\u5408\u308f\u305b\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u30ec\u30b7\u30d4\u3092\u65b0\u3057\u304f\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">\u25a0<strong><strong><strong><strong>\u300c\u30c8\u30de\u30c8\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u300d<\/strong><\/strong><\/strong><\/strong>\u6750\u6599\u306f\u3053\u3061\u3089\uff01<\/h2>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/Medium_IMG_6306-scaled.jpg\" alt=\"\" class=\"wp-image-2154325\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u4f7f\u3046\u98df\u54c1\u306f<strong>\u300c\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u300d<\/strong>\u3068<strong>\u300c\u5c0f\u3055\u3044\u30c8\u30de\u30c8\u934b\u300d<\/strong>\u3002\u3069\u3061\u3089\u3082\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u53ef\u80fd\u3067\u3059\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6304-scaled.jpg\" alt=\"\" class=\"wp-image-2154314\"\/><figcaption><strong><strong><strong><strong><strong>\u300c\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u300d<\/strong>\u7a0e\u8fbc132\u5186<\/strong><\/strong><\/strong><\/strong><strong style=\"font-weight: bold;\"><strong>\u3000\u203b\u4fa1\u683c\u306f2022\u5e7410\u670826\u65e5\u6642\u70b9 <\/strong><\/strong> <\/figcaption><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u9eba\u306e\u30b3\u30fc\u30ca\u30fc\u306b\u3042\u308a\u307e\u3059\uff01\u77e5\u3089\u306a\u3044\u4eba\u306f\u307e\u305a\u3044\u306a\u3044\u738b\u9053\u5373\u5e2d\u9eba\uff01<br \/>\u3057\u3087\u3046\u6cb9\u3001\u5869\u3068\u5473\u564c\u3068\u3042\u308a\u307e\u3059\u304c\u3001\u5148\u307b\u3069\u8aac\u660e\u3057\u305f\u901a\u308a\u3001\u4eca\u56de\u306f\u300c\u5473\u564c\u300d\u3067\u3059\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6311-scaled.jpg\" alt=\"\" class=\"wp-image-2154316\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u71b1\u6e6f\u3092\u6cb8\u304b\u3057\u3066\u9eba\u3092\u5165\u308c\u3066\u8339\u3067\u3001\u30b9\u30fc\u30d7\u3092\u6eb6\u304b\u305b\u3070\u3082\u3046\u5b8c\u6210\u3002\u30b9\u30fc\u30d7\u3068\u9eba\u3068\u3044\u3046\u30b7\u30f3\u30d7\u30eb\u306a\u69cb\u6210\u306a\u306e\u3067\u3001\u30a2\u30ec\u30f3\u30b8\u304c\u3057\u3084\u3059\u304f\u3001\u304b\u3051\u5408\u308f\u305b\u306b\u30d4\u30c3\u30bf\u30ea\u306a\u3093\u3067\u3059\u3088\u306d\uff5e\uff01 <strong>1\u888b\u305a\u3064\u8cb7\u3048\u308b\u306e\u3082\u3046\u308c\u3057\u3044<\/strong>\u3067\u3059\u3002<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6309-scaled.jpg\" alt=\"\" class=\"wp-image-2154315\"\/><figcaption><strong>\u300c\u5c0f\u3055\u3044\u30c8\u30de\u30c8\u934b\u300d\u7a0e\u629c421\u5186<\/strong>\u3000 <strong style=\"font-weight: bold;\"><strong>\u203b\u4fa1\u683c\u306f2022\u5e7410\u670826\u65e5\u6642\u70b9 <\/strong><\/strong>  <\/figcaption><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u3053\u3061\u3089\u306f\u7dcf\u83dc\u30b3\u30fc\u30ca\u30fc\u306b\u3042\u308b\u304b\u3068\uff01\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u308b\u3060\u3051\u3067\u3001\u3044\u308d\u3044\u308d\u306a\u98df\u6750\u3092\u30b9\u30fc\u30d7\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b\u304a\u624b\u8efd\u306a\u30b3\u30f3\u30d3\u30cb\u934b\u3002<br \/>\u305d\u306e\u4e2d\u3067\u3082<strong>\u30a4\u30bf\u30ea\u30a2\u30f3\u306a\u5909\u308f\u308a\u30e1\u30cb\u30e5\u30fc<\/strong>\u3092\u30c1\u30e7\u30a4\u30b9\u3057\u307e\u3057\u305f\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6325-scaled.jpg\" alt=\"\" class=\"wp-image-2154320\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<p><strong>\u5927\u304d\u306a\u9d8f\u8089<\/strong>\u304c\u30b4\u30ed\u30b4\u30ed\u5165\u3063\u3066\u304a\u308a\u3001\u91ce\u83dc\u3082<strong>\u4eba\u53c2\u3001\u304b\u307c\u3061\u3083\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/strong>\u306a\u3069\u306a\u3069\u76db\u308a\u3060\u304f\u3055\u3093\u3067\u3059\uff01\u4e0a\u306b\u304b\u304b\u3063\u305f\u30c1\u30fc\u30ba\u3082\u305f\u307e\u308a\u307e\u305b\u3093\u2026\uff01<\/p>\n<p>\u4eca\u56de\u306f\u3053\u306e2\u3064\u3092\u304b\u3051\u5408\u308f\u305b\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">\u25a0\u30ab\u30f3\u30bf\u30f3\uff01 <strong><strong><strong><strong>\u300c\u30c8\u30de\u30c8\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u300d<\/strong><\/strong><\/strong><\/strong>\u306e\u4f5c\u308a\u65b9<\/h2>\n<p><\/p>\n<div class=\"ep-box es-BsubTradi bgc-white es-borderSolidM es-radius brc-DPred\" title=\"\u4f5c\u308a\u65b9\">\n<p><span style=\"font-size: 12pt;\">\u4eca\u56de\u3082\u3001\u3082\u306e\u3059\u3054\uff5e\u304f\u7c21\u5358\u3067\u3059\uff01\u5305\u4e01\u3044\u3089\u305a\u3001\u304a\u6e6f\u3092\u6cb8\u304b\u3059\u3060\u3051\uff01<\/span><span style=\"font-size: 12pt;\">\u4ed5\u4e8b\u5e30\u308a\u30d8\u30c8\u30d8\u30c8\u3068\u3044\u3046\u65b9\u3082\u3001\u3042\u3068\u3072\u3068\u8e0f\u3093\u5f35\u308a\u3067\u3059\uff01<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>[\uff11]\u307e\u305a\u306f\u30b9\u30fc\u30d7\u3092\u5c11\u3057\u8584\u3081\u306b\u3057\u3066\u5473\u564c\u30e9\u30fc\u30e1\u30f3\u3092\u4f5c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>[\uff12]\u305d\u3057\u3066\u3069\u3093\u3076\u308a\u306b\u79fb\u3057\u307e\u3059\u304c\u3001<span class=\"marker-thickYellow\">\u30b9\u30fc\u30d7\u306f\u534a\u5206\u304f\u3089\u3044\u306b<\/span>\u3057\u307e\u3057\u3087\u3046\uff01<br \/>\u30b9\u30fc\u30d7\u306e\u91cf\u304c\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3068\u3001\u307f\u305d\u5473\u304c\u5f37\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3067\u3059\u3002<span class=\"marker-thickYellow\">\u9eba\u306f\u5168\u3066\u79fb\u3057\u3066OK\uff01<\/span><\/strong><\/span><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><\/strong><img decoding=\"async\" class=\"aligncenter wp-image-2154318 size-full\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6319-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\"><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>[\uff13]<\/strong>\u305d\u3053\u3078\u3001<span class=\"marker-thickYellow\"><strong>\u30c8\u30de\u30c8\u934b\u306e\u30b9\u30fc\u30d7\u3092\u3059\u3079\u3066\u5165\u308c\u3001\u4e0a\u304b\u3089\u5177\u6750\u3092\u76db\u308a\u4ed8\u3051\u305f\u3089<\/strong><\/span>\u3082\u3046<span class=\"marker-thickYellow\"><strong>\u300c\u30c8\u30de\u30c8\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u300d<\/strong><\/span>\u306e\u5b8c\u6210\u3067\u3059\uff01\u9bae\u3084\u304b\u306a\u8d64\u304c\u98df\u6b32\u3092\u305d\u305d\u308a\u307e\u3059\u306d\uff5e\uff01<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2154320\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6325-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\"><\/p>\n<\/div>\n<p><\/p>\n<h2 class=\"wp-block-heading\"> \u25a0<strong style=\"font-weight: bold;\"><strong><strong>\u30c8\u30de\u30c8\u3068\u5473\u564c\u3063\u3066\u3053\u3093\u306a\u306b\u5408\u3046\u306e\uff01\uff1f\u9a5a\u304d\u306e\u30d9\u30b9\u30c8\u30de\u30c3\u30c1\u30f3\u30b0\u30e9\u30fc\u30e1\u30f3\u306e\u5b8c\u6210\uff5e\uff01<\/strong><\/strong><\/strong><\/h2>\n<p><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 11pt;\"><span class=\"marker-thickYellow\"><strong>\u5473\u564c\u3068\u30c8\u30de\u30c8\u3001\u610f\u5916\u306a\u7d44\u307f\u5408\u308f\u305b<\/strong><\/span>\u3068\u601d\u3063\u305f\u65b9\u3082\u3044\u308b\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p>\u5b9f\u306f<span class=\"marker-thickYellow\"><strong>\u5473\u564c\u306f\u3001\u30c8\u30de\u30c8\u30b9\u30fc\u30d7\u306e\u96a0\u3057\u5473\u3068\u3057\u3066\u4f7f\u308f\u308c\u308b<\/strong><\/span>\u3053\u3068\u3082\u3042\u308b\u3093\u3067\u3059\uff01<span class=\"marker-thickYellow\"><strong>\u30c8\u30de\u30c8\u306e\u9178\u5473\u304c\u307e\u308d\u3084\u304b\u306b\u306a\u308a\u3001\u65e8\u5473\u3082\u76f8\u4e57\u52b9\u679c\u3067\u30a2\u30c3\u30d7\u3002<\/strong><\/span>\u30b9\u30fc\u30d7\u306b\u7d61\u307f\u3084\u3059\u3044\u3061\u3062\u308c\u9eba\u3082\u3001\u3053\u306e\u6975\u4e0a\u30b9\u30fc\u30d7\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u3057\u3066\u30d4\u30c3\u30bf\u30ea\u3067\u3059\uff01<\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6332-scaled.jpg\" alt=\"\" class=\"wp-image-2154321\"\/><\/figure>\n<p><\/p>\n<p>\u71b1\u3005\u3067\u3068\u308d\u3051\u305f<span class=\"marker-thickYellow\"><strong>\u30c1\u30fc\u30ba\u304c\u3068\u308d\uff5e\u308a<\/strong><\/span>\u3002\u9eba\u3082\u3069\u306e\u5177\u6750\u306b\u3082\u30d4\u30c3\u30bf\u30ea\u306a\u30af\u30ea\u30fc\u30df\u30fc\u3055\uff01<br \/><span class=\"marker-thickYellow\"><strong>\u5225\u9014\u30d4\u30b6\u30c1\u30fc\u30ba\u3092\u8cb7\u3063\u3066\u8ffd\u3044\u30c1\u30fc\u30ba<\/strong><\/span>\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u8f9b\u3044\u306e\u304c\u597d\u304d\u306a\u4eba\u306f\u3001<span class=\"marker-thickYellow\"><strong>\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u4ed8\u5c5e\u306e\u4e03\u5473\u3092\u6295\u5165<\/strong><\/span>\u3059\u308b\u3068<span class=\"marker-thickYellow\"><strong>\u30c1\u30ea\u30c8\u30de\u30c8<\/strong><\/span>\u3063\u307d\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3088\uff01<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2154323\" src=\"https:\/\/kango.mynavi.jp\/contents\/nurseplus\/wp-content\/uploads\/2022\/10\/IMG_6334-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\"><\/p>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u3061\u3089\u3082\u597d\u8a55\u3060\u3063\u305f\u3089\u3001\u307e\u305f\u7d9a\u30fb\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u306e\u304b\u3051\u3042\u308f\u305b\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p>\u6bce\u65e5\u5fd9\u3057\u3044\u770b\u8b77\u5e2b\u3055\u3093\u3067\u3082\u3055\u3055\u3063\u3068\u4f5c\u308c\u308b<strong>\u300c\u30b3\u30f3\u30d3\u30cb\u304b\u3051\u5408\u308f\u305b\u30b0\u30eb\u30e1\u300d<\/strong>\u3001 \u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\uff5e\uff01<\/p>\n<p><\/p>\n<hr class=\"wp-block-separator\"\/>\n<\/p>\n<p><\/p>\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-pale-pink-color\">\uff3c<a rel=\"noreferrer 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